MondayPosted: June 5, 2012
Only drank water all day.
Whole Foods brand English Muffin with Butter
1 cup of Chobani Apple and Cinnamon, Greek style, Yogurt
A handful of cherries
A chocolate covered ice cream bar
1 chicken breast
Bowl of Salad (lettuce, tomato, cucumber, bell pepers) with a teaspoon of my Mom’s homemade yogurt dressing
To make homemade yogurt dressing: mix 1 cup of plain yogurt with garlic, favorite spices, olive oil, honey (or balsamic vinegar) as you like.